Home Page

Rejuvenate with Mac Alumni 2024

Spring is in the air which means new growth and opportunity. Between April 17 and May 2, join us online for our annual Rejuvenate Webinar Series.

Upcoming Events

Jackee DeSimone sitting

January 16, 2024 to May 28, 2024:Lunchtime Online Yoga 2024

Looking to incorporate some stretching and gentle movement into your 2024? Join us for 30 minutes of online relaxing yoga each Tuesday where you can focus the mind and stretch the body. Come take a midday break with us.  Feel free to join weekly or whenever your schedule allows.
Shrey

April 19, 2024 to June 21, 2024:Stop and Smell the Roses: 15 minutes of Mindfulness

Our weekly online mindfulness sessions are back with Shrey Vazir '15 MSc (PT), B.Sc.Kin, MBCPM (TM).  These short 15 minute guided sessions on Fridays at lunch are a great way to take a break and regain some focus and calm in your week.  The series runs from April 19 to June 21.  Join online for as many or as few sessions as your schedule will permit.

Register

Latest News

Giveaway Section

Flowers on campus

#THROWMACTHURSDAY

Happy first day of spring, Marauders! 🌸 we’re looking forward to campus blooming again 🌻

  • 229,294 McMaster
    Alumni
  • 158,504 in Ontario
  • 144 Countries
  • Top 100 Ranked
    University

Our Sponsors