April 19, 2024 to June 21, 2024:Stop and Smell the Roses: 15 minutes of Mindfulness
April 19, 2024 to June 21, 2024
Our weekly online mindfulness sessions are back with Shrey Vazir '15 MSc (PT), B.Sc.Kin, MBCPM (TM). These short 15 minute guided sessions on Fridays at lunch are a great way to take a break and regain some focus and calm in your week. The series runs from April 19 to June 21. Join online for as many or as few sessions as your schedule will permit.
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